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The Tradition

The ancient art of Hilot

A Filipino healing practice older than technique — warm hands, natural oils, and the quiet work of returning to balance.

Private studio  ·  By appointment

IRitual · 60 min

Hilot Full Body

The grounding session — warm hands, held tension released.

€7060 min

The traditional foundation — an hour-long session that travels the length of the body, meeting the quiet tensions we carry without noticing. Warm oil, rhythmic Hilot pressure chosen with you, and the old knots in the shoulders, lower back and calves softening under attention rather than force.

What's included

  • Warm cold-pressed herbal oil
  • Private studio
  • Pressure tailored to your body
  • A pre-session listening conversation
  • · 60 minutes of hands-on work
  • · Ideal first session if you are new to Hilot
  • · Suitable during most stages of life — please share context in advance
IIRitual · 90 min

Hilot Relaxation

The slow session — stress unwound layer by layer.

€9590 min

Ninety minutes is a different kind of time — enough for the nervous system to let go of its watchfulness, for the breath to lengthen, for the body to forget the clock. The pace is slower, the strokes longer, the silence larger. A ritual of permission to be unhurried, cared for, and quietly returned to yourself.

What's included

  • Warm cold-pressed herbal oil
  • Scalp and neck attention in the long close
  • Warm compress where the body asks for it
  • Extra quiet time at the end of the session
  • · 90 minutes of unhurried work
  • · Chosen most often for stress, overwhelm and poor sleep
  • · Private studio
IIIRitual · 90 min

Hilot + Herbal Oil

The complete ritual — herbal oil, foot massage, natural pedicure.

€11090 min

The fullest expression of the practice — ninety minutes that moves from warm herbal oil through the body to a long, attentive ending at the feet. After the body work, the feet are bathed, oiled, and finished with a careful natural pedicure. The session for those who want nothing missed.

What's included

  • Warm cold-pressed herbal oil
  • Foot bath with natural salts
  • Extended foot and lower-leg massage
  • Natural pedicure — trimming, shaping, oiling
  • · 90 minutes — the most complete offering
  • · Excellent after long travel or long seasons of standing
  • · Most requested by returning clients
IVRitual · 75–90 min

Foot Spa & Pedicure

The foot ritual — soak, work, polish, rest.

€5575–90 min

The feet hold the shape of the week — long days standing, long winters in boots. This session is built for them alone: bathed, softened, shaped, oiled, and worked under warm hands in Hilot rhythm. You leave lighter, often without realising how much was being held.

What's included

  • Warm herbal foot soak
  • Exfoliation, cuticle and callus care
  • 20–30 minute pressure-point foot massage
  • Moisturising oil & natural buff (or polish, if chosen)
  • · At the studio · €55
  • · Home service available · €85 (I travel to you)
  • · Add-ons: gel polish (+€10–20) · paraffin wax (+€10) · extended massage (+€10 for 15 min)
  • · Made for tired feet, long-standing days, and quiet self-care

Ready to begin

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Reach out by phone or email and we'll find the right ritual for where your body is today.

The Ancient Art

Hilot — a tradition of balance and healing

Long before clinics and modern wellness, Hilot was the quiet art practised by Filipino grandmothers and healers — a meeting of warm hands, natural oils, gentle manipulation and something older than technique.

It is founded on a simple idea: that true health lives at the crossroads of the physical, mental, emotional, and spiritual. When one falls out of balance, the rest bend with it. A Hilot session is the slow, considered work of returning a person to themselves.

Pagkakapantay

Balance

Harmony between body, mind, emotion and spirit — the foundation of Filipino healing.

Kalikasan

Nature

Warm herbal oils, plant-based remedies, and the quiet intelligence of the natural world.

Ritwal

Ritual

More than a massage — an intentional, unhurried practice passed through generations.

Recognised by PITAHC — Philippine Institute of Traditional and Alternative Health Care

Come as you are

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